Spend time Enriching Your Mind with a book
Spend time Enhancing Your Heart by connecting with a family member or friend...or sit and relax with your fur baby
Spend time Exerting and Energizing Your Body by going for a walk, jumping on the trampoline with your kids, riding your bike, or maybe doing pilates with an online group
And don't forget to Grow Your Spirit
You have much to accomplish in this life so start today with investing in yourself!
Have a terrific Tuesday everyone
Cindy Fehr RN(NP)
Cindy is an experienced RN(NP) residing in Southern Manitoba, Canada, with a passion to support her patients looking and feeling their best at every age. This blog is to support patients in gaining knowledge about skincare, medical aesthetics procedures, and health & wellness practices. It is her goal to share the knowledge she gains from continuous reading of research, and regular continuing professional development sessions. Pursuit of personal and professional growth is paramount to Cindy and she loves to share this learning with her patients.