Take time to recharge your energy, focus on your goals for next week, and refresh your attitude.
Everyone's self-care looks different...go for a run, hike, or bike ride; read a book or spend time writing in your gratitude journal; go to the spa or have a home spa day; spend time in solitude or with others; connect with loved ones by phone, virtually or face-to-face...
Self-care can help you be more confident and productive, so take time to invest in yourself. You Are Worth It!
Give me a if you are going to invest in yourself today
Cindy Fehr RN(NP)
Cindy is an experienced RN(NP) residing in Southern Manitoba, Canada, with a passion to support her patients looking and feeling their best at every age. This blog is to support patients in gaining knowledge about skincare, medical aesthetics procedures, and health & wellness practices. It is her goal to share the knowledge she gains from continuous reading of research, and regular continuing professional development sessions. Pursuit of personal and professional growth is paramount to Cindy and she loves to share this learning with her patients.