Are you someone who sees beauty everywhere?

You might just be an aesthete.

Aesthetic means the pleasant, positive, or artful appearance of a person or a thing. Put simply: your aesthetic is your personal “look.” It's how you approach things, what you perceive as beautiful and compelling.

Beauty is defined as a quality in something or someone that gives pleasure to the senses, or satisfaction to the mind and spirit. Humans like pretty and shiny design; they often desire it much more than function. We enjoy looking at and using aesthetically pleasing design because it satisfies our senses, it gives us pleasure.

Through the techniques of aestheticism, one can learn to see beauty everywhere. Aestheticism is the practice of looking at everything as if it were art. There is also no “right way” to practice aestheticism.

Everyone has an aesthetic, find yours.
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Cindy Fehr RN(NP)
https://linktr.ee/cfehr1

So you finally decided to invest in a lip plump with hyaluronic acid filler...good for you! Now here is advice to helping your investment last!

💋 Follow aftercare advice - it can be tempting to carry on with your normal activities straight away. However, for best long-lasting results it is important to follow aftercare directions such as no smoking for at least 4 hrs to prevent burning your lips or creating filler movement. Avoiding exercise, alcohol, and excessive salt for 24 hours after your treatment will help reduce the chance of swelling and bruising. Drinking lots of water will help hydrate the filler. Taking care of your lips from the very beginning will give them a better chance of looking their best for longer.

💋 Stick to the shade - wearing SPF Every Single Day (yes, even on a cloudy day) and limiting your time in the sun between the hottest hours of 11-3. Not only is this best for all-round skin health, staying sun savvy can help prolong your lip filler. Too much UV exposure can cause certain types of filler to break down more quickly, which leads to your body absorbing them sooner than you may like.

💋 Minimize stress - the extra hormones your body produces when you are stressed can actually cause your lip filler to break down faster. While it's impossible to avoid all of life’s stressful situations, finding different ways to manage your reactions to these events can help optimize your health (and lip volume).

💋 Eat Healthy - junk food can actually cause inflammation in the body. In turn, this can cause your dermal fillers to break down more quickly. Instead, choose plenty of fruits and veggies, as well as healthy fats and oils such as those found in fish and nuts.

💋 Be aware of your exercise routine - there is evidence that people with higher metabolisms will also ‘work’ the filler out of their systems more quickly. While we advocate a healthy lifestyle, highly active patients may require top-ups more frequently.

Love those lips ladies and book in for your plump today 💋

Cindy Fehr RN(NP)
Https://linktr.ee/cfehr1

It's important to have realistic expectations of how long filler will likely last naturally.

We use hyaluronic acid dermal fillers which are not permanent and will naturally breakdown over time by your body. So our fillers won’t give you a permanently plumped pout; instead, you can expect results to last for between 6-12 months. However, it depends on your age, how active you are, and how fast your body breaks down calories into energy (metabolism). Younger people tend to burn calories faster, so lip fillers don’t last as long.

Want to know more or see if lip fillers are for you?

Book your complimentary consultation today
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Cindy Fehr RN(NP)
Https://linktr.ee/cfehr1

Thank you to each and every person who trusts me with your care.

Thank you to those willing to speak to others about the treatments they have enjoyed.

Thank you to those who trusted me in bringing in the newest and best medical skincare line for Manitoba.

And thank you to those as excited as me in adding PeneloPEE our EMSELLA chair to stop the leaks and enhance sexual health!

You are amazing and know that our commitment to you is safety first, to support one's natural beauty, and holistic wellness, and bring the newest technology and techniques for the best results possible.

Because of you and your commitment to us, there are MORE new treatments coming soon!
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Cindy Fehr RN(NP)
Https://linktr.ee/cfehr1

Microneedling makes your skin glow after just one treatment and continues to boost the appearance of your complexion for weeks to months afterward.

REDUCES THE APPEARANCE OF LINES AND WRINKLES
The tiny injuries from a microneedling session boost collagen and elastin production to fight lines and wrinkles.

 SCAR TREATMENT 
Because microneedling stimulates collagen and elastin production, it’s also super effective in addressing acne and other scars on your skin. The only type of scar not possible to treat is keloid, or raised, scars.

SUN DAMAGE
Microneedling is effective in reducing the appearance hyperpigmentation, age spots, or blotchy brownish complexion that are caused by sun damage.

ANTI-AGING
As you get older, your skin loses its elasticity, so it appears lax, dull and lacking a lustrous glow. Microneedling can change this. Stimulating collagen can improve skin structure to fight sagging. Plus, just 24 hours following a session, you experience a radiant, fresh glow.

SHRINKS PORES
When the collagen around your pores is stimulated, the area around each pore plumps, making the pore itself appear smaller or almost disappear.

IMPROVES THE EFFECTIVENESS OF TOPICAL PRODUCTS
The micro-holes receive creams, serums, and gels more readily and deliver them deeper into your dermis when applied after your session.

ROSACEA REDUCTION
The ruddiness and skin thickening of rosacea can be addressed with microneedling so your skin looks less inflamed and irritated.

ACNE IMPROVEMENTS
Because of the improved delivery of topical applications, you can use microneedling to help improve the effectiveness of topical acne treatments.

Book now to get started toward your glow!
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Cindy Fehr RN(NP)
Https://linktr.ee/cfehr1

Social media portrays unrealistic perfection that can severely impact one's sense of identity and mental health.

DON'T GET CAUGHT IN THE TRAP!

We are all imperfect AND worthy just as we are.

Be careful what you strive for and always check that it is supporting your 'whole being' and making you happy for the right reasons.

We need to be more like snowflakes, all different and beautiful in our own way.

Have a fabulous Tuesday everyone
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Cindy Fehr RN(NP)
Https://linktr.ee/cfehr1

​There is hope with EMSELLA to strengthen your pelvic floor and reduce or eliminate stress, urge, or mixed incontinence.

You sit on the chair, fully clothed for 28 minutes for the equivalent of almost 12,000 kegels...you could never do that at home!

Recommended treatment is two sessions per week for three weeks...that's it!

Want to know more...check out our website info at https://linktr.ee/cfehr1

Have a fantastic dribble free day!

Cindy Fehr RN(NP)

​Come for a complimentary consultation @Shear Bliss Salon and Day Spa


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I LOVE glowing, healthy appearing skin...Candescent skin

So how do you get candescent skin?

Twice daily skincare routine with high quality ingredients, including:
-  Gentle cleanser
-  Vitamin C antioxidant
-  SPF 30 or greater
-  Retinol at night (starting 2-3 days per week)
-  Rich moisturizer
-  Exfoliation - physical (micro-abrasives, microneedling) or chemical peel monthly
-  Tox - not just about relaxing lines and wrinkles

Book in for your complimentary consultation now...February schedule filling up fast

Cindy Fehr RN(NP)
Https://linktr.ee/cfehr1
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Last urgent care/extended primary care shift for the month in our NP led model of care here in rural Manitoba.

Led by NPs, supported by doctors in neighboring communities!

Making care more accessible for our local community members!

Do you love what you do?

Being a Nurse Practitioner is one of the most rewarding nursing jobs I've had, hands down!

If you ever want to know more about life as an NP, connect with me and I'll give you the honest benefits and drawbacks.
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Cindy Fehr RN(NP)
#nursepractitioner #np #lovewhatyoudo
#ruralmanitoba #rurallife #nplife #nursepractitionerlife