Yup, we're all a little furry and while that's totally OK and natural, some of us prefer a little (or a lot less) of the furry stuff.
​
There are also many ways to remove said fur...we dislike shaving and prefer a more permanent option soooo laser hair removal here we come!
​
So how does it work...science baby!

We use a specific type of light wave to target the hair's pigment within the hair bulb - a process called selective photothermolysis. This heats the hairs in active growth and kills it.

The most popular areas for treatment are face, underarms, bikini area, and lower legs.

This isn't a one-and-done here folks!

If you want to eliminate hair, it's gonna take a few treatments to get the hairs at different growing phases...and that takes time BUT IS ABSOLUTELY WORTH IT!

You want sleek, sexy legs or smooth bikini line? Call Shear Bliss to learn more or click the link to book https://linktr.ee/cfehr1

See you soon!

​Cindy Fehr RN(NP)

​As Mother's Day approaches, let's talk about how pregnancy and childbirth can change our bodies. Everyone is different but a lot of women experience incontinence or urinary leakage either during pregnancy or after childbirth.

Childbirth can affect the pelvic floor muscles, especially with vaginal birth as this strains the pelvic floor and weakens the muscles. This can make it difficult to control your bladder - it is estimated that half of women can experience urine leakage following childbirth which is known as post-natal stress incontinence. Everyday occurrences such as sneezing, laughing or coughing can cause leakage and even some forms of exercise or heavy lifting.

In many cases, post-natal stress incontinence will rectify itself in the months following childbirth as hormones rebalance and the pelvic floor muscles tighten up again. Pelvic floor exercise such as kegels are recommended after childbirth but the process of strengthening the pelvic floor again can feel like a long process.

Instead, our Emsella chair treatment (PeneloPEE as we affectionately call it) can be a great relief to many women because you experience 11,800 kegels in just 28 minutes on our Emsella Chair. You could never achieve this with personal kegel exercises alone. Emsella is a non-surgical, quick and painless treatment that can effectively reduce and treat the symptoms of post-natal stress incontinence. The treatment uses High-Intensity Focused Electromagnetic technology (HIFEM) which stimulates the pelvic floor muscles. The muscle contractions work to repair and tighten the pelvic floor to help patients regain bladder control.

Best of all, you walk in, sit down fully clothed, experience 28 minutes of self-indulgence, get up and walk out to continue your day!

Sounds appealing? Book in for YOUR complimentary consultation and FREE TRIAL today!

Https://linktr.ee/cfehr1

I am confident I'll be seeing you soon 💗
​
Cindy Fehr RN(NP)

Who's with me on this one ladies?

Ohhhh if the Polaroid or VHS were like social media....we'd be laughing until we pee'd (not me cause of emsella...just say'n) but seriously, 50 is FABULOUS for sooo many reasons.

Such freedom from pressure to be like others (like in our teens), done with childbearing and heading into grand parenting, settled in my career but always striving for more and better (with a system focus now), AND loving how such great skincare with Alastin (and regular tox!) can make my skin glow!

​How to make Today AWESOME!

🌷Picture yourself beyond your current circumstances. Spend time in solitude to just think and visualize your future...DREAM BIG!

🌷Keep a journal. Record your thoughts, ideas and strategies. We have roughly 20,000 to 60,000 thoughts per day. Don’t let an idea or strategy go to waste...write it down!

🌷Drink tons of water. It’s impossible to operate to the best of your ability and tap into your full potential if you are dehydrated.
Eat to win. If you don’t want junk results stay away from junk food. The bottom line is that we are what we eat.

🌷Get your sweat on. One of the best productivity tools that you can utilize is to get a workout in at some point throughout your day. I'll admit I struggle with this but when I do, I notice the benefits for sure.

🌷Spend your time around those who lift you up and encourage your vision.

Have a AWESOME day! 🌷
​
Cindy Fehr RN(NP)

​Let's get serious for a moment... if you suffer from peezing (sneezing & peeing) or any unintentional peeing, let's get you started on your wellness journey with #emsella

We know how negativity incontinence can impact your lifestyle and quality of life. We also know first hand how incredible #emsella has been for improving our symptoms with urine leakage. We understand and are here to help!

Imagine performing thousands of kegels in minutes. #emsella utilizes High-intensity focused electromagnetic (HIFEM) technology to cause deep pelvic floor muscles stimulation and restoration of neuromuscular control.

You may be skeptical and so were we at first BUT after much research and trying it ourselves, we are sold on how fabulous this non-invasive treatment is. Literally, Sit, Smile, and Shine!

Book your complimentary consultation and free trial TODAY!
​Https://linktr.ee/cfehr1
Cindy Fehr RN(NP)

Truly amazing results from a minimally invasive skin procedure that requires little to no downtime!

My favorite results are how microneedling works within a collective approach to reducing acne and other scars. Used in combination with Chemical Peels and Laser treatments, truly amazing results can happen😉

If you haven't yet tried microneedling, book in for your complimentary consultation to learn how it can help improve your own skin tone, plumpness, and glow!
​
Cindy Fehr RN(NP)

​What Do You Love About Your Job?

Me:
💗 Living my passion & highly rewarding
💗 Autonomy
💗 Flexibility
💗 Culture of collaboration & innovation
💗 Feeling a sense of belonging and connectedness
💗 Challenging and filled with diversity every day
💗 Personal & professional growth supported and valued
💗 Supporting others' goals toward living their best life
💗 Focus on natural results and body positivity

💗Not just a job...it's my passion and that makes every day fulfilling and special 💗 

Thank you to all my patients who entrust me with their care and aesthetic goals.

What do you love about your job/profession?
​
Cindy Fehr RN(NP)

Shaving, plucking, or waxing unsightly hair takes time out of your busy day and isn’t a long-lasting solution to hair removal. We offer laser hair removal to get rid of unwanted hair for good.

Top reasons to undergo laser hair removal:
⭐ It's quick
⭐ Save money.
⭐ Save time.
⭐ Can eliminate hair from any part of the body.
⭐ Eliminate ingrown hairs.
⭐ It's a long term solution.
⭐ Boost your confidence.
⭐ Have smoother skin.
⭐ Experience less pain.

​Schedule a consultation with Cindy or Amber to learn more about this noninvasive treatment https://linktr.ee/cfehr1
Cindy Fehr RN(NP)

Myth #3: It's fine to hit the gym after having a peel

Truth: Activity that induces heat and sweating (e.g. working out, sauna) can cause water to become trapped between the skin layers with the chemical peel effects being intensified. Physical activity, causing heat, may exacerbate inflammation and cause your skin to become extremely irritated and uneven peeling. Sweating excessively can irritate the skin or cause blistering due to the sweat being unable to escape through the top layer of the skin.
​
Instead, we recommend alternate forms of exercise such as yoga, tai chi, pilates or walking. You should remain cool for 48 hours post-peel to avoid any heat-related complications post-treatment.
Want to know more? Book in for your complimentary consultation today at https://linktr.ee/cfehr1
Cindy Fehr RN(NP)

​Myth #2: My skin is too sensitive for a chemical peel

Truth: Sensitive skin is defined as a heightened intolerance to topical products or external factors. Sensitive skin often presents as red, irritated or scaly.

Our peels are a blend of natural ingredients to combat sensitive skin while providing calming and soothing effects and helping clear follicle debris.

Our Alastin medical skincare further soothes and hydrates your skin for lasting results.
​
Book in for your chemical peel today @ Shear Bliss Salon and Day Spa https://linktr.ee/cfehr1
Cindy Fehr RN(NP)