 Give me a 💖if you agree! Alastin medical grade skincare is new to Canada but a well established and trusted brand in the US. The TriHex Technology has proven ability to improve Both elastin and collagen....giving your skin plump and recoil to help reduce fine lines and wrinkles. My daily favorites are: Ultra Nourishing Moisturizer Restorative Eye Treatment Restorative Neck Comples Renewal Retinol .5 We are hoping Health Canada gives final approval to their SPF product soon! Worth every penny and easy to incorporate into my busy life. Want some for yourself? DM me for your complimentary virtual skin consultation or visit our website (link in comments). Have a fabulous Monday...don't forget your sunscreen. Cindy Fehr RN(NP)
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 We all have fears and insecurities but what separates successful people apart is that they push forward anyway. Sometimes this is with predictable baby steps and other times it requires us to just jump right in with faith and assurance that even if we fail, tomorrow brings new challenges AND OPPORTUNITIES! Have a fabulous Sunday and may next week unlock special opportunities for growth and success! Cindy Fehr RN(NP)  Father's Day is coming soon so consider stocking him up with your favorite Alastin products...gentle but effective at cleansing, moisturizing, and rejuvenating skin of all types. Gentle Cleanser -self-foaming and removes impurities and environmental pollutants without drying or irritating the skin. -contains calming antioxidants Ultra Nourishing Moisturizer with TriHex Technology -hydrates, smooths, calms, and nourishes skin to support against environmental damage - fragrance and oil free -helps clear out damaged collagen and elastin while supporting the skin to produce new, healthy elastin and collagen Restorative Eye Treatment with TriHex Technology - used daily to reduce the appearance of puffiness, dark circles, and fine lines & wrinkles around the eyes Check out our website for a variety of Alastin products https://linktr.ee/cfehr1 Have a great Friday everyone! Cindy Fehr RN(NP)  Choose to stand tall and set your sights high because you have all the power and ability to achieve great things. You are wonderfully made for an amazing role in this world. Just think of all the people you have been in contact so far in life...each and every interaction is the potential for spreading your positivity, love, kindness, attention, affection, knowledge, insights, skill, ideas, goals, approach to life...and the list goes on! Your impact on this world began long ago...don't waste a moment focusing on the negative or past misses. Forward focus to future wins! Stay well and sparkle today Cindy Fehr RN(NP)  Step out in faith toward your goals and find joy in the journey....there will be challenges along the way but these are learning points, not a sign of failure. Small steps each day get you closer to that triumph so keep taking the next step, even if that end goal seems so far away...you will be that much closer tomorrow! Have a wonderful day while spreading your kindness and joy Cindy Fehr RN(NP)  Medical aesthetics should leave you looking like yourself...just refreshed, rejuvenated, and more rested. Sure there may be a little downtime with bruising, redness or flaking, but the lasting result should be subtle and natural. I look forward to when we can open again for medical aesthetics treatments...in the meantime keep working on your skincare and SPF everyday. Alastin Skincare is still available on our website (link in comments) and if you have questions, please feel free to DM or email me. Let your classy radiance shine today! And don't forget to spread your joy Cindy Fehr RN(NP)  Build each other up and together you can accomplish great things for everyone. An old saying is 'it takes a community to raise a child' and I believe this is also true for many things in life, including new programs, small business...it take a team and connectedness with others to support success. Who is part of your community? Have a fabulous day Cindy Fehr RN(NP)
Okay, so I've always got lots I can be doing...but some days I just need to unplug and recharge! What are you doing this long weekend Sunday?? Self-care, family time, planting or planning your garden, reading a book...? Manitoba remains in a covid19 third wave lockdown so lots of indoor and outdoor activities are restricted, but that doesn't mean I will be a couch potato. I can still get out with my. My rejuvenated love is fishing...some quiet enjoyment of nature balanced with kids and excitement of a on the line. Wishing you a Sunday filled with low key enjoyment to rejuvenate and recharge your batteries Cindy Fehr RN(NP)  If it's sunny and warm, get out and play (wearing your SPF and hat)...if it's rainy and cool (that's us in Manitoba), snuggle up and plunge into a new book. I have two on the go and will spend a little time digging in. I will also spend time outside (my west coast upbringing taught me to get out in the rain) with my two littles and our family animals Have a super Saturday and enjoy the outside no matter what it brings Cindy Fehr RN(NP) |
AuthorCindy is an experienced RN(NP) residing in Southern Manitoba, Canada, with a passion to support her patients looking and feeling their best at every age. This blog is to support patients in gaining knowledge about skincare, medical aesthetics procedures, and health & wellness practices. It is her goal to share the knowledge she gains from continuous reading of research, and regular continuing professional development sessions. Pursuit of personal and professional growth is paramount to Cindy and she loves to share this learning with her patients. Archives
March 2023
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