 Glowing skin is in! I used to hate what I thought was oily skin and a high forehead, so often hid behind bangs. Today is very different...I am thankful for well hydrated, healthy skin and the glow it creates. I am a makeup minimalist because my skin is healthy and glows on it's own. Don't cover up your beautiful, healthy skin...wear it with pride for the time you commit to nourishing it. If you would like help in creating your own simple skincare routine, DM me or connect via the link in comments. All consultations are complimentary so reach out to start your skincare journey today 💖 Wishing you a glowing day. Cindy Fehr RN(NP)
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 We can't escape that life always brings challenges and change. What we do have control over is our approach to life and these perceived obstacles. Having a goal focused and positive attitude sets a pathway to success. Don't let the minor distracting side paths take you off course to your main goals. Take each day as it comes and focus on the good it brings. I've personally experienced some crazy distractions and challenges. While they may set me back a little in timing, they don't stop forward momentum toward my short, medium, and long term goals. Stay positive and celebrate your wins 😊 Cindy Fehr RN(NP)  Want better skin, I got you covered Medical grade Alastin skincare products help get rid of old denatured collagen and stimulate new collagen and elastin. This helps reduce wrinkles and fine lines, dark circles and puffiness - available from my website (link in comments) or when you come see me at Shear Bliss Salon and Day Spa. Microneedling with Platelet Rich Plasma (PRP) stimulates new collagen for lasting results! Best results with 3-4 treatments one month apart and then maintenance every 6-12 months. Leaves your skin glowing and fresh. PRP to areas if thinning tissue like tear troughs (under eye hollows), nasolabial folds (vertical lines beside your nose), marionette lines (vertical lines from the corners of your lips), mental crease (horizontal line between your lips and chin), and perioral lines. Book your complimentary medical aesthetics and skincare appointment today 💖 See you soon Cindy Fehr RN(NP)  Show off your beautiful self naturally - no filters! Too many social media posts are perfectly filtered but this creates unhealthy and unrealistic expectations. Instead, focus on your beautiful qualities, refresh your skin and look. This leaves a beautifully natural result that you will get noticed for...but not because you had work done. Others will instead point out your natural beauty. Stay real. 💖 Stay beautiful. 💖 Stay natural. 💖 Cindy Fehr RN(NP)  Start on yours today! Medical Grade Skincare - We offer a fantastic and affordable line called Alastin. Protection from damaging UV rays by regular application of SPF, sun clothes/hats to block UV exposure and seeking shade whenever possible. Microneedling with Platelet Rich Plasma (PRP), help reduce acne scars, and improve pigmentation irregularities. Laser Resurfacing (not suitable for all skin types) and Chemical Peels. Want to learn more, visit our website at the link in comments. Have a great day everyone 😊 Cindy Fehr RN(NP)  Care for your physical, emotional, mental and spiritual health is vital. Take time for self-care 😍 Cindy Fehr RN(NP)  Focus on what builds up versus breaks down ⭐ Infuse joy, love, peace, positivity and gratitude to your workplace and family each day. ⭐ Be a light and shine brightly Have a wonderful Wednesday 😊 Cindy Fehr RN(NP)  Enjoy your holiday Monday Spend it with friends, family, in solitude...whatever you need to fill your cup. Have a love filled day 💖 Cindy Fehr RN(NP)  Love the Skin You're In Step 1: Gentle Cleanser Step 2: Antioxidants to fend off free radicals Step 3: Moisturizer with SPF 30 or higher and reapply every 2-3hours Ready for your fabulous day to begin...now go have fun this long weekend to recharge and refresh 😊 Available through the link in comments Cindy Fehr RN(NP) |
AuthorCindy is an experienced RN(NP) residing in Southern Manitoba, Canada, with a passion to support her patients looking and feeling their best at every age. This blog is to support patients in gaining knowledge about skincare, medical aesthetics procedures, and health & wellness practices. It is her goal to share the knowledge she gains from continuous reading of research, and regular continuing professional development sessions. Pursuit of personal and professional growth is paramount to Cindy and she loves to share this learning with her patients. Archives
September 2023
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