How to make Today AWESOME!
🌷Picture yourself beyond your current circumstances. Spend time in solitude to just think and visualize your future...DREAM BIG!
🌷Keep a journal. Record your thoughts, ideas and strategies. We have roughly 20,000 to 60,000 thoughts per day. Don’t let an idea or strategy go to waste...write it down!
🌷Drink tons of water. It’s impossible to operate to the best of your ability and tap into your full potential if you are dehydrated.
Eat to win. If you don’t want junk results stay away from junk food. The bottom line is that we are what we eat.
🌷Get your sweat on. One of the best productivity tools that you can utilize is to get a workout in at some point throughout your day. I'll admit I struggle with this but when I do, I notice the benefits for sure.
🌷Spend your time around those who lift you up and encourage your vision.
Have a AWESOME day! 🌷
Cindy Fehr RN(NP)
Cindy is an experienced RN(NP) residing in Southern Manitoba, Canada, with a passion to support her patients looking and feeling their best at every age. This blog is to support patients in gaining knowledge about skincare, medical aesthetics procedures, and health & wellness practices. It is her goal to share the knowledge she gains from continuous reading of research, and regular continuing professional development sessions. Pursuit of personal and professional growth is paramount to Cindy and she loves to share this learning with her patients.