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Insights into Beauty
       and Wellness

​

Rock Your Natural Skin...

13/1/2022

6 Comments

 
Picture
​Don't cover your beautiful skin up with makeup. Let it glow with vitamin C serum and tinted moisturizer (with SPF).

Blemishes? Try adding a retinol at night. Start 2-3 times per week and work your way up from there.

Dry or sensitive skin? Try adding Alastin's Ultra Nourishing Moisturizer which is rich and smooth, not greasy. I use it twice a day in the winter months when Manitoba is so very dry. If your skin is dry, it may try compensating by pumping out more oil and than means more breakouts.

Maskne an issue? Make sure you replace your mask, at minimum, daily and moisturize mid day. Sometimes it also relates to the friction areas of the mask when you speak so trying a different style of mask can help as well.

Love the skin you're in by investing in quality skincare AND spending just 5 minutes morning and night to cleanse and nourish your skin...and don't forget about water intake to hydrate your skin from the inside out.

Have a fabulous Thursday...two more sleeps til the weekend
​
Cindy Fehr RN(NP)
6 Comments
Arvin Jangra
7/8/2023 11:27:33 am

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Johan
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14/11/2023 09:52:16 am

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Reply



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    Author

    Cindy is an experienced RN(NP) residing in Southern Manitoba, Canada, with a passion to support her patients looking and feeling their best at every age. This blog is to support patients in gaining knowledge about skincare, medical aesthetics procedures, and health & wellness practices. It is her goal to share the knowledge she gains from continuous reading of research, and regular continuing professional development sessions. Pursuit of personal and professional growth is paramount to Cindy and she loves to share this learning with her patients. 

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Treatments at Shear Bliss Salon and Day Spa
       
180C - 5th St., Morden, Manitoba, Canada
      
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​online at 
www.shearblisssalon.ca
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Treatments & procedures provided under Cindy Fehr Registered Nurse (Nurse Practitioner) Corporation
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  • ABOUT ▼
  • AESTHETICS ▼
    • Wrinkle Relaxers
    • Fillers
    • Microneedling
    • Chemical Peels
    • PRP
    • Lip Blushing
  • LASER & TIXEL ▼
    • Poly Pro Clear LED
    • Tixel Skin Rejuvenation
    • Laser Hair Reduction
    • Spider Veins & Vascular Lesions
    • Pigmented Lesions
  • WELLNESS CARE ▼
    • EMSELLA
    • VITAMIN SHOTS >
      • B12 BOOST
      • MIC injections
  • PRODUCTS ▼
    • Alastin ▼ >
      • Science of Alastin Skincare
      • Gentle Cleanser
      • Ultra Nourishing Moisturizer
      • Retinol
      • Restorative Eye Treatment
      • HA IMMERSE
      • Restorative Neck Complex
      • Soothe & Protect Recovery Balm
      • SilkSHIELD All Mineral Sunscreen
      • Restorative Skin Complex
      • Regenerating Skin Nectar
      • INhance Post-Injection Serum
    • Custom Arnica Lip Balm
  • Reviews
  • Blog
  • Contact