Rock Your Natural Skin...

13/1/2022

Don't cover your beautiful skin up with makeup. Let it glow with vitamin C serum and tinted moisturizer (with SPF).

Blemishes? Try adding a retinol at night. Start 2-3 times per week and work your way up from there.

Dry or sensitive skin? Try adding Alastin's Ultra Nourishing Moisturizer which is rich and smooth, not greasy. I use it twice a day in the winter months when Manitoba is so very dry. If your skin is dry, it may try compensating by pumping out more oil and than means more breakouts.

Maskne an issue? Make sure you replace your mask, at minimum, daily and moisturize mid day. Sometimes it also relates to the friction areas of the mask when you speak so trying a different style of mask can help as well.

Love the skin you're in by investing in quality skincare AND spending just 5 minutes morning and night to cleanse and nourish your skin...and don't forget about water intake to hydrate your skin from the inside out.

Have a fabulous Thursday...two more sleeps til the weekend

Cindy Fehr RN(NP)

6 Comments

Author

Cindy is an experienced RN(NP) residing in Southern Manitoba, Canada, with a passion to support her patients looking and feeling their best at every age. This blog is to support patients in gaining knowledge about skincare, medical aesthetics procedures, and health & wellness practices. It is her goal to share the knowledge she gains from continuous reading of research, and regular continuing professional development sessions. Pursuit of personal and professional growth is paramount to Cindy and she loves to share this learning with her patients.

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